Boxing & Personal training

with Emma Belson​​

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After a life long interest in health and fitness and a passion for training I decided to qualify as a Level 2 gym instructor and Level 3 Personal trainer. Always wanting to move forward and progress I have recently gained my England Boxing level 1 ABA coaching qualification, something that I’m very proud of! In addition to the above I am also DBS checked, first aid and safeguarding trained and fully insured.

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I have been lucky enough to work with a broad spectrum of clients at Gentlemen and Rogues Boxing club. My ethos is, empowering my clients to enable them to reach their goals through education and  encouragement. As well as what have been described as killer workouts I also encourage working on mindset as this historically what holds many people from reaching their full potential.

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With regards to nutrition, again education and support is pivotal. Helping clients to create their own meal plans with foods that they enjoy and learning how to hit those key nutrients in a healthy, sustainable and balanced approach.

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Emma offers half hour and full hour sessions for 1-2-1 training, buddy sessions as well as small group training.